Salt of the Soul Yoga 

Hello welcome to Salt of the Soul Yoga. I'm Aba, a Ghanaian Yoga Sadhaka.

I'm a 200hr YTT and I have completed my 50 hour Yin Yoga course too. This channel is all about traditional Yoga as a way of being not just on the mat. As well as Asana (postures) we will be doing pranayama (life force expansion/breath practices) mantra (chanting) and mudras (hand gestures). As a student of this lineage I want to spread yoga as authentically as possible. Explore for hatha and yin style flows.

If you'd like to join in real time I teach Tuesdays and Wednesdays 7:00pm GMT online via zoom. Please head to www.saltofthesoulyoga.com to book. 

Aba
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